An important aspect of Antiaging Medicine is proper nutrition. Previous generations were able to count on their everyday diets to provide a daily dose of nutrients.
Today, everyday healthy eating is a thing of the past.
Healthy foods are hard to come by and are oftentimes expensive.
Nutraceuticals are nutritional supplements such as vitamins, herbs, oils or minerals that are used to replace the vitamins and minerals that we can’t get in our present diet. They also help augment the unhealthy or malnourished foods that we do eat.
The best way to eat to maintain a healthy lifestyle Read more